Best Bedtime Routine for Newborns (That Actually Works)
We all need a little Zen in our lives after a busy day, and having a routine helps us get there. This is why a bedtime routine is often recommended
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When to Seek Professional Help for Newborn Sleep Issues
When your newborn isn’t sleeping, no one in the house is sleeping. But, when are newborn sleep issues just a common thing and when is it time to wave the
Institute of Pediatric Sleep and Parenting Reviews
Institute of Pediatric Sleep and Parenting Reviews: Is IPSP the Best Choice for Your Career? When considering a career in pediatric sleep consulting or parenting education, choosing the right training
How to Choose the Best Sleep Consultant Certification: A Comprehensive Guide
If you’re considering becoming a sleep consultant, you’re taking the first step toward a rewarding career that allows you to help families, enjoy flexibility, and build a business on your
How to Create a Perfect Baby Nap Routine
If there’s one thing most parents crave during the early months and years, it’s consistency – especially when it comes to naps. A well-rested baby means a happier baby, and
How to Get Your Baby to Sleep Until 7am
Good morning! If you’re reading this, it’s probably waaaay too early because your little one woke you up. I know the struggle—the yawning, the blurry-eyed attempts to start your day
Age Appropriate Sleep Times for Babies and Toddlers
Hey there, tired parents! We all know sleep is crucial for our little ones, but figuring out exactly how much sleep they need (and when!) can feel like a mystery.
What Different Baby Sleep Positions Mean
When it comes to baby sleep, one of the most common questions I get asked as a consultant is about baby sleep positions. Whether your little one prefers sleeping on
your helping hand
Hi I’m Violet.
Registered Nurse, Author of “Baby Sleep Training In 7 Days”, and Professional Baby Sleep Consultant
Like a lot of parents, I’ve been exactly where you are right now.
When my daughter Brianna was born, I was overjoyed to be a new mom. But things took a turn when she wouldn’t sleep at night. After almost a year, neither of us had slept more than two hours at a time, and I was so exhausted that I couldn’t show up as the mom I really wanted to be.
At my wit’s end, I used my medical background as a Registered Nurse to come up with a plan to help my baby sleep independently. Today, I’ve used that same plan to help thousands of families around the world start sleeping better — and I can’t wait to help you do the same!