The Secrets to Sleep: Making Short Naps Longer and Restful
When it comes to parenthood, there’s no time quite like naptime. The peace and tranquility give you a chance to sip a cup of coffee on the backyard deck, read
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When to Start Sleep Training
Wondering When to Start Sleep Training? Sleep training. Even the definition of the term varies from parent to parent, and nothing will break down a parenting group comment thread into
Most Common Reasons Babies Wake Up at Night
11 Top Reasons Your Baby Won’t Sleep (And What to Do) Does this sound like you? In the hospital, you couldn’t wake your new bundle of joy up long enough
Baby Sleep Associations
Baby Sleep Associations The newborn days are a blur for many new moms and dads; feedings, changing diapers and sleeping (or lack of sleeping) are your new life. You might
Rocking and Nursing to Sleep
What exactly is a sleep prop? Sleep associations or “sleep props” are anything that your baby uses and needs to fall asleep. Nursing to sleep and rocking a baby to sleep are
Teaching Baby to Self Soothe
Imagine putting your baby down to sleep awake and she just dozes off, completely on her own. You don’t have to do any work. Just lay her down, and walk
Transitioning From the Crib to the Toddler Bed
Remember that very first night your infant slept through the night in his crib? Probably not because, more than likely, it was the first time you slept through the night
Wrapping Up the Day: Safely Swaddling Your Baby
Swaddling is a common practice among parents. Grab your baby, wrap them up in a tiny straight-jacket, and off to sleep they go……. content, secure, and safe. But is it
your helping hand
Hi I’m Violet.
Registered Nurse, Author of “Baby Sleep Training In 7 Days”, and Professional Baby Sleep Consultant
Like a lot of parents, I’ve been exactly where you are right now.
When my daughter Brianna was born, I was overjoyed to be a new mom. But things took a turn when she wouldn’t sleep at night. After almost a year, neither of us had slept more than two hours at a time, and I was so exhausted that I couldn’t show up as the mom I really wanted to be.
At my wit’s end, I used my medical background as a Registered Nurse to come up with a plan to help my baby sleep independently. Today, I’ve used that same plan to help thousands of families around the world start sleeping better — and I can’t wait to help you do the same!
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5 Proven Tips To Get Your Baby Sleeping Through the Night
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